The Difference Between CBT and DBT
Blog
Explore the Elevated Healing Treatment Centers blog for resources and the latest updates on mental health treatment.
Managing Depression and Trauma During the Holidays
Challenges to Overcome During IOP
What to Discuss During EMDR Therapy
What to Expect When Beginning EMDR Therapy
The Family's Role in IOP
How EMDR and PHP Can Help with Suicidal Ideation and Self-Harm: A Personal Story
Addressing Depression and Trauma with IOP for Mental Health
Navigating IOP for Mental Health
Signs Your Body is Releasing Trauma
How Childhood Trauma Affects Behavior in Adulthood
People Pleasing and Its Connection as a Trauma Response
Navigating Trauma Triggers, Expanding Your Window of Tolerance
The First Responder's Role in EMDR Therapy
Bilateral Stimulation: How It Works
The Importance of Calm Space in EMDR Therapy
EMDR Therapy's Role in Trauma Recovery
Receiving CBT for Anxiety
An Overview of Mental Health Outpatient Programs
The 5 Stages of Addiction