Signs Your Body is Releasing Trauma
When the body releases trauma, it often sends physical and emotional signals that healing is in process.
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Blog
Explore the Elevated Healing Treatment Centers blog for resources and the latest updates on mental health treatment.
Elevated Healing Treatment Centers
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How Childhood Trauma Affects Behavior in Adulthood
Childhood trauma can have long-lasting effects on a person’s mental, emotional, and physical well-being, often manifesting in the form of ha
Elevated Healing Treatment Centers
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People Pleasing and Its Connection as a Trauma Response
People-pleasing habits, while often seen as a harmless or even positive trait, can be deeply connected to unresolved trauma.
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Navigating Trauma Triggers, Expanding Your Window of Tolerance
For individuals recovering from trauma, navigating through the ins and outs of daily life often means coming across trauma triggers that can
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The First Responder's Role in EMDR Therapy
First responders—police officers, firefighters, paramedics, and other emergency personnel—are often exposed to traumatic events as part of t
Elevated Healing Treatment Centers
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Bilateral Stimulation: How It Works
Bilateral stimulation is a core component of Eye Movement Desensitization and Reprocessing (EMDR) therapy, playing a crucial role in helping
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The Importance of Calm Space in EMDR Therapy
In Eye Movement Desensitization and Reprocessing (EMDR) therapy, creating a calm space is a valuable element that significantly impacts the
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EMDR Therapy's Role in Trauma Recovery
Eye Movement Desensitization and Reprocessing (EMDR) therapy has emerged as a highly regarded program for individuals recovering from trauma
Elevated Healing Treatment Centers
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Receiving CBT for Anxiety
Cognitive Behavioral Therapy (CBT) is a widely regarded treatment process for anxiety disorders.
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An Overview of Mental Health Outpatient Programs
Mental health outpatient programs provide a flexible and accommodating way to receive treatment without the need for full-time hospitalizati
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The 5 Stages of Addiction
Understanding the stages of addiction can be valuable in recognizing the signs and seeking appropriate treatment programs.
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How Long Does Partial Hospitalization Last?
Partial Hospitalization Programs (PHPs) are an important treatment option for individuals who require intensive mental health care but witho
Elevated Healing Treatment Centers
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Preparing for an Intensive Outpatient Program
Embarking on an Intensive Outpatient Program (IOP) is an essential step in the journey to recovery for individuals managing mental health co
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