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My Personal Safety Plan: A Guide to Managing Difficult Moments

Name: Elevated Healing Treatment Centers
Address: 21250 Califa St, Ste 114, Woodland Hills, CA, 91367, US
Telephone: +1-747-888-3000
Price range: $$

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This worksheet is designed to provide a structured approach to managing harmful thoughts and creating a personal safety plan. By identifying warning signs, affirming positive thoughts, and recognizing support systems, individuals can take proactive steps toward emotional well-being.

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